It's time to put your fears and discomfort aside and know it's highly unlikely that you'll shock a medical professional. Here's how.

Topic Be in charge of your own health care

 

How to be prepared with the information your doctor needs to provide the best treatment.

Topic Be in charge of your own health care

 

If your pain warrants a visit to your doctor’s office, be prepared to be precise. This tool will help you do just that.

Topic Be in charge of your own health care

 

Watch this video and learn what your doctors hears through a stethoscope and what they see when they flash a bright light in your eyes. Be prepared to be surprised.

In collaboration with: Dr. Ted Jablonski, Family Physician

Topic Be in charge of your own health care

 

In this video, pharmacist Farid Wassef helps you get a better understanding of how pharmacists work with prescriptions and what you need to know to keep safe.

In collaboration with: Judith Choquette, Pharmacist

Topic Be in charge of your own health care

 

Here's why working with your doctor to get your blood pressure under control is vital.

Topic Be in charge of your own health care

 

Research has shown that people who survive a life-threatening trauma are at increased risk of suffering depression, a sense of hopelessness that can disrupt a person’s ability to function.

Topic Be in charge of your own health care

 

Feel like you just can’t cope with all the stresses that everyday life throws your way? Don’t worry — we’ve all been there!

Topic Be in charge of your own health care

 

Did you remember to take your pill this morning? Rather than count how many you have left in the bottle then do the math, try this memorable advice and tools given from a trusted pharmacist.

In collaboration with: Judith Choquette, Pharmacist

Topic Be in charge of your own health care

 

Google any health issue and you’re likely to find an unmanageable amount of hits. That’s just the nature of the Internet.

Topic Be in charge of your own health care

 

Doesn’t it make sense to have a close relationship with someone who is an expert at making you feel better? Here’s how to work with your pharmacist for the good of your health.

Topic Be in charge of your own health care

 

Try this interactive game to test your body IQ and maybe learn a thing or two.

Topic Be in charge of your own health care

 

What first-aid items does a pharmacist keep at home? Judith Choquette tells you which items are must-haves (and which you can do without) and how to treat minor scrapes and cuts.

In collaboration with: Judith Choquette, Pharmacist

Topic Be in charge of your own health care

 

It’s easy to let emotions run wild when it comes to the health of your child.

Topic Be in charge of your own health care

 

Your pet is a member of your family and your two-legged, four-pawed or winged friend deserves the best care possible.

Topic Be in charge of your own health care

 

Watching a parent age can be emotionally challenging — especially if they start to lose their health and ability to be completely independent.

In collaboration with: Dr Michael Gordon, Geriatric Specialist

Topic Be in charge of your own health care

 

It’s herbal, what could possibly go wrong? Watch this slideshow and learn what could go wrong, what Health Canada is doing about it and how to choose herbal products that work.

In collaboration with: Judith Choquette, Pharmacist

Topic Be in charge of your own health care

 

Your doctor’s main objective is to give you the best healthcare advice.

In collaboration with: Dr. Ted Jablonski, Family Physician

Topic Be in charge of your own health care

 

Finding a nursing home takes time and know-how. Read Dr. Michael Gordon’s top 5 tips for finding the right one and how to navigate the sometimes-confusing array of options.

In collaboration with: Dr Michael Gordon, Geriatric Specialist

Topic Be in charge of your own health care

 

Keeping track of your medical history could not be easier. This health journal makes it easier by recording the details in one place.

Topic Be in charge of your own health care

 

Getting a diagnosis — even if it’s not a serious one — could impact the rest of your life. Here’s how to deal with the news.

Topic Be in charge of your own health care

 

Just like us, your dog’s health needs change as the years go by. Here’s a helpful checklist of things to consider in order to help keep your pup’s tail happily wagging for life.

Topic Be in charge of your own health care

 

Before you toss out that old prescription or non-prescription medication bottle, read these tips first! Here are the dos and don’ts when it comes to disposing unused syrups, pills and capsules.

Topic Be in charge of your own health care

 

Where are you going next? A sunny resort? Cosmopolitan city? Exotic locale? As your excitement builds, ensure your journey begins and ends on a healthy note with this advice from Dr. Jablonski.

In collaboration with: Dr. Ted Jablonski, Family Physician

Topic Be in charge of your own health care

 

It’s important to do some prep work and get organized before stepping into your doctor’s office.

In collaboration with: Dr. Ted Jablonski, Family Physician

Topic Be in charge of your own health care

 

In this video, pharmacist Farid Wassef advises you on taking over-the-counter (OTC) and herbal remedies, how to choose them, how to take them and what to be wary about.

In collaboration with: Judith Choquette, Pharmacist

Topic Be in charge of your own health care

 

You need to think before you buy.

Topic Be in charge of your own health care

 

Ah-choo! Is that the sound of a cold or the flu? Here’s the surprising way to know the difference and how to help stop it from spreading.

Topic Be in charge of your own health care

 

A winning sports team has a strong defence and good offence. It’s the same with your immune system. Here’s how to help maintain a healthy immune system to beat invaders that attack your health.

Topic Be in charge of your own health care

 

It’s important for you to understand your condition and treatment so that you get the best care possible.

In collaboration with: Dr. Ted Jablonski, Family Physician

Topic Be in charge of your own health care

 

When you're diagnosed with a health condition, you can't help but feel alone sometimes - but you don't have to. Read this first.

Topic Be in charge of your own health care

 

You can work with the doctor and be an effective and integral part of a care-giving team. Here’s how.

Topic Be in charge of your own health care

 

You know the drill: Pee in a cup. Roll up your sleeve and make a first. It’s common for your healthcare provider to ask for certain tests and disregard other ones. Here’s why—and why not.

In collaboration with: Dr. Ted Jablonski, Family Physician

Topic Be in charge of your own health care

 

How you can make the most of your visits to doctors.

Topic Be in charge of your own health care

 

It’s likely that a herbal remedy can be found in your medicine cabinet. But is using herbals or natural health products a good idea?

Topic Be in charge of your own health care

 

When it comes to online health advice, you must use the Internet wisely and proceed with caution.

In collaboration with: Dr. Ted Jablonski, Family Physician

Topic Be in charge of your own health care

 

This convenient checklist will help you gather everything you'll need for your next visit to your general practitioner.

Topic Be in charge of your own health care